Tekijä: Pia Guerra; John Reppion; Leah Moore; David Mack; Mike Dringenberg; Colleen Doran; Jonathan Hickman; James Owen; Canete Kustantaja: Image Comics (2008) Saatavuus: Ei tiedossa
Tekijä: Matthew Barrett; Kenneth Berding; Michael F. Bird; Ardel Caneday; Charles Halton; Jonathan Lunde; C. Marvin Pate; Stanley Kustantaja: Zondervan (2015) Saatavuus: Ei tiedossa
Sivumäärä: 352 sivua Asu: Pehmeäkantinen kirja Julkaisuvuosi: 2000, 17.11.2000 (lisätietoa) Kieli: Englanti
This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.