Ellin Oliver Keene; Nell K Duke; Mariana Souto-Manning; Jessica Martell; Alicia Arce-Boardman; Carmen I Lugo Llerena; Sala Heinemann Educational Books (2018) Pehmeäkantinen kirja
Callisto Media Inc. Sivumäärä: 178 sivua Asu: Pehmeäkantinen kirja Julkaisuvuosi: 2018, 18.12.2018 (lisätietoa) Kieli: Englanti
Follow the ketogenic diet dairy-free with easy, everyday recipes from The Dairy-Free Ketogenic Diet Cookbook. Sausage Breakfast Hash, Eggplant Marinara, Shepherd's Pie-there's a lot more to the ketogenic diet than cheese, butter, and cream. The Dairy-Free Ketogenic Diet Cookbook helps you maintain the ketogenic diet worry-free with easy and satisfying non-dairy recipes. Featuring a collection of One Pot, No Cook, 30-Minute, and 5-Ingredient recipes, these no-fuss recipes are easy to whip up any day of the week. Complete with practical ingredients and tips for substitutions and dairy swaps, The Dairy-Free Ketogenic Diet Cookbook is an everyday solution to keep up with keto without sacrificing your gut health. The Dairy-Free Ketogenic Diet Cookbook includes- Dairy-free keto basics that explain the benefits of a dairy-free ketogenic diet, including tips for success. Over 110 recipes that combine easy-to-find ingredients with quick prep for simple recipes that taste great. Handy tips on substitutions for common dairy products to help you fulfill the high-fat keto diet. Enjoy all of the health benefits of the ketogenic diet-without the dairy-with easy, satisfying recipes from The Dairy-Free Ketogenic Diet Cookbook.