Break Through to Happiness is a quick, easy to read, practical guide to putting more happiness into your daily life, starting right now! It distils much of the new wisdom of our times into everyday language, outlining steps you can take immediately to be happier every day. It's a cheery introduction to personal transformation and gives useful pointers for the onward journey. Jan Haley Brightwood describes herself as a Life Enthusiast and Happiness Guide. "Don't let your past define your future," she says, "just decide you're going to make happiness a priority from now on." Having pulled herself out of depression and into happiness every day, Jan is convinced that the inner joy she has found is available to everyone. Helping others to create that feeling in their lives is her great joy and passion.