Daniel Zeng; Christopher C. Yang; Vincent S. Tseng; Chunxiao Xing; Hsinchun Chen; Fei-Yue Wang; Xiaolong Zheng Springer-Verlag Berlin and Heidelberg GmbH & Co. KG (2013) Pehmeäkantinen kirja
Christopher C. Yang; Hsinchun Chen; Michael Chau; Kuiyu Chang; Sheau-Dong Lang; Patrick Chen; Raymond Hsieh; Daniel Zeng Springer-Verlag Berlin and Heidelberg GmbH & Co. KG (2008) Pehmeäkantinen kirja
Christopher C. Yang; Daniel Zeng; Michael Chau; Kuiyu Chang; Qing Yang; Xueqi Cheng; Jue Wang; Fei-Yue Wang; Hsinc Chen Springer-Verlag Berlin and Heidelberg GmbH & Co. KG (2007) Pehmeäkantinen kirja
Guang-Zhong Yang; David J. Hawkes; Daniel Rueckert; Alison Noble; Chris Taylor Springer-Verlag Berlin and Heidelberg GmbH & Co. KG (2009) Pehmeäkantinen kirja
Guang-Zhong Yang; David J. Hawkes; Daniel Rueckert; Alison Noble; Chris Taylor Springer-Verlag Berlin and Heidelberg GmbH & Co. KG (2009) Pehmeäkantinen kirja
Zhe Ma; Pol Marchal; Daniele Paolo Scarpazza; Peng Yang; Chun Wong; José Ignacio Gómez; Stefaan Himpe; Ch Ykman-Couvreur Springer (2007) Kovakantinen kirja
Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself.
Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these
Bound angle
Bow
Bridge
Chair
Child's
Cobra
Crescent lunge
Crow
Dancer I
Downward-facing dog
Forward bend
Garland
Half moon
Headstand
Intense side stretch
Lord of the fishes
Lotus
Pigeon
Shoulder stand
Side angle
Staff
Tree
Triangle
Upward-facing dog
Warrior
Wheel
Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide for Personal Practice is the one reference every practitioner and instructor should own.
