Terry J Benton-Walker; Adiba Jaigirdar; Naseem Jamnia; Karen Strong; Mark Oshiro; Faridah Àbíké-Íyímídé; Kalynn Bayron Tor Publishing Group (2024) Kovakantinen kirja
Shuki Levy; Shell Danielson; Stewart St. John; Douglas Sloan; Cheryl Saban; Mark Hoffmeier; Mark Litton; Judd Lynn; Klem justbridge entertainment (2007) DVD-video
Ebury Publishing Sivumäärä: 256 sivua Asu: Pehmeäkantinen kirja Julkaisuvuosi: 2022, 30.06.2022 (lisätietoa) Kieli: Englanti
'Groundbreaking' Tara Brach
Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.
Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
