Hudson Music Sivumäärä: 117 sivua Asu: Pehmeäkantinen kirja Vuosi: 2024 Kieli: Englanti Tuotesarja:Percussion
As a breathwork facilitator, Ray employs the grounding power of the breath to anchor both body and mind in the present moment. His approach is centered on utilizing breath as a transformative tool, allowing individuals to navigate through seemingly hopeless situations and stay motivated towards their goals. Ray's book, "Drumming In Flow," stands as a testament to these principles, offering practical techniques to enhance focus and mindfulness for drummers and extending its applicability to anyone seeking greater balance in their lives.
Through the lens of breathwork, Ray highlights that the breath serves as a powerful anchor, connecting individuals to the present moment. In this state of mindfulness, one can unlock the fullness of life, fostering a deeper sense of awareness and cultivating a more harmonious existence. Ray's work transcends the realm of music, resonating with individuals from all walks of life who aspire to unleash their true potential and embrace the transformative journey of mindfulness through intentional breathing.
