Daniel Alexander QC; Charlotte May; Sebastian Moore; Jonathan Turnbull; Gordon Wright Oxford University Press (2021) Saatavuus: Tulossa! Pehmeäkantinen kirja
M O'Keefe; Lewis Lansford; Lizzie Wright; Jonathan Marks; Ros Wright; Evan Frendo Pearson Education Limited (2018) Saatavuus: Tulossa! Pehmeäkantinen kirja
Anthony Loyd; Samantha Power; Don McCullin; Gary Knight; Gilles Peress; Jack Picone; Jon Swain; Jonathan Powell; Wright Hemeria (2020) Saatavuus: Tilaustuote Kovakantinen kirja
John Wiley & Sons Sivumäärä: 384 sivua Asu: Pehmeäkantinen kirja Julkaisuvuosi: 2011, 15.07.2011 (lisätietoa)
The fast and easy way to eat clean
Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods.
Whether you've lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces this lifestyle and provides you with an easy-to-follow guide to a clean-eating diet, recipes, and budgeting.
The foundation of the clean eater's diet
More than 40 clean-eating recipes
Tips on how to change your eating habits without sacrificing taste or breaking your budget
Tips to bring the whole family (even kids) on the path to a clean lifestyle
If you're part of the growing population of consumers coming to the realization of the harmful impacts that highly processed and unnatural foods have on your body, or are taking preventive measures to avoid metabolic syndromes and diabetes, this is your hands-on, friendly guide to clean-eating diet, recipes, and budgeting.
