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Elizabeth A. Martin | Akateeminen Kirjakauppa

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Exercise for Frail Elders
Elizabeth Best-martini; Kim A. Jones-digenova
MG - Human Kinetics (2014)
Kovakantinen kirja
64,30
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
MRI from Picture to Proton
Donald W. McRobbie; Elizabeth A. Moore; Martin J. Graves; Martin R. Prince
Cambridge University Press (2017)
Pehmeäkantinen kirja
91,50
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
A Dictionary of Law
Elizabeth A. Martin; Jonathan Law
Oxford University Press (2006)
Pehmeäkantinen kirja
42,60
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
Concise Colour Medical Dictionary : Oxford Paperback Reference
Elizabeth A. Martin
Oxford University Press (OUP) (2007)
Kirja
13,00
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
Concise Medical Dictionary : Oxford Paperback Reference
Elizabeth A. Martin
Oxford University Press (OUP) (2007)
Pehmeäkantinen kirja
11,10
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
Oxford Dictionary for Scientific Writers and Editors
Elizabeth A. Martin
Oxford University Press (2009)
Kovakantinen kirja
20,60
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
A Dictionary of Law
Elizabeth A. Martin; Jonathan Law
Oxford University Press (2009)
Pehmeäkantinen kirja
14,80
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
Learning Disabilities
Daniel P. Hallahan; John W. Lloyd; James M. Kauffman; Margaret P. Weiss; Elizabeth A. Martinez
(2004)
Kovakantinen kirja
138,90
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
A Dictionary of Science
Elizabeth A. Martin
Oxford University Press (2010)
Pehmeäkantinen kirja
14,20
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
Concise Colour Medical Dictionary
Elizabeth A. Martin
Oxford University Press (2010)
Pehmeäkantinen kirja
18,60
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
Concise Medical Dictionary
Elizabeth A. Martin
OUP Oxford (2010)
Pehmeäkantinen kirja
13,00
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
THE DAWN of the CRUISE INDUSTRY - Cruise Ship Chief Steward Frank Drummond
Fred Ellis; Elizabeth Battles; Martin a Salzedo
Createspace Independent Publishing Platform (2011)
Pehmeäkantinen kirja
12,20
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
A Dictionary of Law
Elizabeth A Martin
Oxford University Press (2013)
Pehmeäkantinen kirja
15,90
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
Morpho-Syntactic Erosion Between Two Generational Groups of Spanish Speakers in the United States
Elizabeth A. Martinez
Peter Lang Publishing Inc (1994)
Kovakantinen kirja
92,80
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
A Dictionary of Nursing
Elizabeth A. Martin; Tanya A. McFerran
OUP Oxford (2017)
Pehmeäkantinen kirja
10,90
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
Minidictionary for Nurses
Elizabeth A. Martin; Tanya A. McFerran
Oxford University Press (2017)
Osa-teos
8,10
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
The Matter of a Murder of a Maid
Elizabeth a Martina
Lanternarius Press (2020)
Pehmeäkantinen kirja
12,50
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
The Matter of a Missing Stutz
Elizabeth a. Martina
Suzi K Edwards (2020)
Pehmeäkantinen kirja
12,40
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
The Matter of a Misplaced Document
Elizabeth a Martina
Suzi K Edwards (2020)
Pehmeäkantinen kirja
12,40
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
The Doubters' Dilemma - Exploring student attrition and retention in university language and culture programs
Mario Daniel Martín; Louise Jansen; Elizabeth A. Beckmann
ANU Press (2016)
Pehmeäkantinen kirja
33,70
Tuotetta lisätty
ostoskoriin kpl
Siirry koriin
Exercise for Frail Elders
64,30 €
MG - Human Kinetics
Sivumäärä: 336 sivua
Asu: Kovakantinen kirja
Julkaisuvuosi: 2014, 31.01.2014 (lisätietoa)
Kieli: Englanti
As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders, and sedentary lifestyles. Exercise for Frail Elders, Second Edition, is the only exercise fitness guidebook that focuses on working with frail elders and adults with special conditions. It is an invaluable resource for improving functional fitness, maintaining aspects of independent living, and enhancing quality of life.



With Exercise for Frail Elders, Second Edition, readers will gain a deeper understanding of 14 medical conditions common to older adults, how these conditions may affect participants’ ability to perform activities of daily living, and what exercises can help them maintain and increase functional fitness. This book focuses on special needs stemming from conditions including arthritis, cardiovascular disease, diabetes, hypertension, orthopedic issues, osteoporosis, Parkinson’s disease, and Alzheimer’s disease.



The updated second edition provides a broader focus on balance, a critical component of any functional fitness program, to aid in designing classes that incorporate various stability exercises. Exercises that provide significant benefits to balance are indicated with a symbol to ensure effective program design. Additional features of this edition include the following:

· Learning objectives at the beginning and review questions at the conclusion of each chapter provide a framework for understanding.

· Reproducible forms provide readers with easy-to-use appraisals, questionnaires, and exercise logs for evaluating clients.

· Checklists and reference charts highlight key areas of concern and consider specific needs when planning functional fitness programs for clients.

· Guidelines and safety precautions for special conditions and how they apply to range-of-motion exercises, resistance training, aerobic exercise, and stretching have been updated.

· Specific exercise instructions, including variations and progression options, show professionals how to add interest and challenge for participants.

· Suggested resources encourage exercise leaders to continue their education.



To enhance learning and program development, the text is divided into two parts. Part I covers planning an exercise program for frail elders or adults with special needs, including knowing the needs of class participants, motivating students to exercise, and keeping them safe while participating. It also offers strategies for success, including basic class structure creating a sense of fun and community. Part II covers implementation of a successful program, including course design, warm-up and cool-down, and exercises for range of motion, resistance training, aerobic training, and stretching, with their variations. Over 150 photos illustrate safe and effective execution of the exercises.



Exercise for Frail Elders, Second Edition, is an easy-to-follow resource for working with elderly individuals in assisted living and nursing homes, rehabilitation facilities, hospitals, day centers, senior centers, recreation and community centers, and home health care environments. This unique guuide has the hands-on information necessary for creating safe and effective exercise programs and understanding medical disorders, safety precautions for specific disorders, and implications for exercise. Readers will learn to design and teach a dynamic fitness program for older adults—and keep it fun, safe, and functional—with Exercise for Frail Elders.

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Tampere
Exercise for Frail Elderszoom
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ISBN:
9781450416092
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