Derek Martin | Akateeminen Kirjakauppa

Played as a mental games, golf can be most rewarding. Of all the factors that affect your score, your own attitude is the one that can have the most dramatic effect - and provide the greatest satisfaction. This book explains in simple terms how to get the maximum benefit by playing in the zone. The book covers subjects ranging from mental imagery to competition planning, and from self-talk to establishing an effective pre-shot routine. Illustrated by artist Tim Barker, the book is presented in a light-hearted fashion that makes its highly effective advice all the easier to absorb & apply. Simple and easily accessible advice for golfers on how to improve their results through the power of psychology Applying mental imagery to golf; How to control nervousness and tension; Self-talk: thinking in words; Making the most of attitudes and emotions; How to be as good on the putting green as you are on the driving range; Establish an effective pre-shot routine; Confidence and Concentration are the keys

Illustrated by: Tim Barker