Good nutrition in infancy and early childhood lays the foundations for a healthy life. This common-sense guide - now in its fourth edition - provides reliable, practical and unbiased advice on everything from the basics of nutrition to shopping wisely, from dealing with food refusal to allergies and obesity.



Topics include:





Preventing obesity
Breastfeeding your baby
Wind, colic and other common feeding problems
Fussy eating and how to handle it
Weaning your baby, including sample menus
Choosing the right baby formula
Shopping wisely and reading food labels
Establishing good eating habits
Sorting fact from fashionable fallacy
Food allergy and special diets for children